STRIKING PROGRAM FOR TEENS & ADULTS

Our MMA Striking Program is a fun way to teach basic Boxing, Kicking and Striking Skills. These basic fundamentals include proper footwork, punching and kicking technique as well as MMA Striking techniques. These basics are taught through drilling, heavy bag work and partner drills.

Additionally, you will learn how to maximize their stamina and strength levels while at the same time enhancing their motor coordination.

We provide all students with a safe kickboxing fitness environment that enables them to have fun while working out. This makes it easier for them to learn very challenging techniques as well as discipline while having fun.